Mizuno Featured

April 20, 2014
by Tom T.
0 comments

THE Way to Buy Shoes

Way back in December and January I discussed my New Year’s Resolution and did a self evaluation to help establish goals for 2014.  Constantly I came back to running.  Over the years my relationship with running has been hot-and-cold, love-hate, … Continue reading

Finished Fried Avocado

April 10, 2014
by Tom T.
5 Comments

Other People’s Food – Crispy and Creamy Avocado Fries

Another installment of “Other People’s Food” has arrived.  This time it comes to you by Paleo Diet champion and Primal Blueprint author Mark Sisson.  While I don’t subscribe to the primal lifestyle I do enjoy reading Mark’s Daily Apple regularly for … Continue reading

Show or Go

March 30, 2014
by Tom T.
0 comments

“Show Muscles” or “Go Muscles”?

What am I talking about here?  What is a ‘show muscle’ anyway?  Think body builder or to a lesser degree fitness model.  When they are posing for a photo or flexing for the crowd what muscles do you see?  The … Continue reading

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